Doughnuts, french crullers, glazed vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Doughnuts, french crullers, glazed
3 wins
🏆
Egg, whole, raw, fresh
7 wins
| Nutrient | Doughnuts, french crullers, glazed | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 412 kcal | 143 kcal ★ | Doughnuts, french crullers, glazed has 188% more |
| Protein | 3.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 75% more |
| Carbs | 59.5 g ★ | 0.72 g | Doughnuts, french crullers, glazed has 8164% more |
| Fat | 18.3 g | 9.51 g ★ | Doughnuts, french crullers, glazed has 92% more |
| Fiber | 1.2 g ★ | 0 g | Doughnuts, french crullers, glazed has 0% more |
| Sugar | 35.11 g | 0.37 g ★ | Doughnuts, french crullers, glazed has 9389% more |
| Sodium | 345 mg | 142 mg ★ | Doughnuts, french crullers, glazed has 143% more |
| Calcium | 26 mg | 56 mg ★ | Egg, whole, raw, fresh has 54% more |
| Iron | 2.42 mg ★ | 1.75 mg | Doughnuts, french crullers, glazed has 38% more |
| Potassium | 78 mg | 138 mg ★ | Egg, whole, raw, fresh has 43% more |
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