Dressing, honey mustard, fat-free vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Dressing, honey mustard, fat-free
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Dressing, honey mustard, fat-free | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 169 kcal | 130 kcal ★ | Dressing, honey mustard, fat-free has 30% more |
| Protein | 1.07 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Carbs | 38.43 g ★ | 28.17 g | Dressing, honey mustard, fat-free has 36% more |
| Fat | 1.47 g | 0.28 g ★ | Dressing, honey mustard, fat-free has 425% more |
| Fiber | 1.2 g ★ | 0.4 g | Dressing, honey mustard, fat-free has 200% more |
| Sugar | 17.75 g | 0.05 g ★ | Dressing, honey mustard, fat-free has 35400% more |
| Sodium | 1004 mg | 382 mg ★ | Dressing, honey mustard, fat-free has 163% more |
| Calcium | 24 mg ★ | 10 mg | Dressing, honey mustard, fat-free has 140% more |
| Iron | 0.36 mg ★ | 0.2 mg | Dressing, honey mustard, fat-free has 80% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Dressing, honey mustard, fat-free has 0% more |
| Potassium | 69 mg ★ | 35 mg | Dressing, honey mustard, fat-free has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.