Dressing, honey mustard, fat-free vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Dressing, honey mustard, fat-free
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Dressing, honey mustard, fat-free | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 169 kcal | 147 kcal ★ | Dressing, honey mustard, fat-free has 15% more |
| Protein | 1.07 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 38.43 g ★ | 0 g | Dressing, honey mustard, fat-free has 0% more |
| Fat | 1.47 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
| Fiber | 1.2 g ★ | 0 g | Dressing, honey mustard, fat-free has 0% more |
| Sugar | 17.75 g | 0 g ★ | Dressing, honey mustard, fat-free has 0% more |
| Sodium | 1004 mg | 99 mg ★ | Dressing, honey mustard, fat-free has 914% more |
| Calcium | 24 mg ★ | 9 mg | Dressing, honey mustard, fat-free has 167% more |
| Iron | 0.36 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 49% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Dressing, honey mustard, fat-free has 0% more |
| Potassium | 69 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.