Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 217 kcal | 153 kcal ★ | Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted has 42% more |
| Protein | 26.75 g ★ | 24.58 g | Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted has 9% more |
| Fat | 11.4 g | 5.28 g ★ | Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted has 116% more |
| Sodium | 110 mg | 90 mg ★ | Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted has 22% more |
| Calcium | 10 mg ★ | 8 mg | Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted has 25% more |
| Iron | 2.08 mg ★ | 0.45 mg | Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted has 362% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted has 0% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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