Egg rolls, chicken, refrigerated, heated vs Bananas, raw
Nutrition comparison per 100g
🏆
Egg rolls, chicken, refrigerated, heated
6 wins
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Bananas, raw
5 wins
| Nutrient | Egg rolls, chicken, refrigerated, heated | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 197 kcal | 89 kcal ★ | Egg rolls, chicken, refrigerated, heated has 121% more |
| Protein | 10.44 g ★ | 1.09 g | Egg rolls, chicken, refrigerated, heated has 858% more |
| Carbs | 28.54 g ★ | 22.84 g | Egg rolls, chicken, refrigerated, heated has 25% more |
| Fat | 4.51 g | 0.33 g ★ | Egg rolls, chicken, refrigerated, heated has 1267% more |
| Fiber | 2.4 g | 2.6 g ★ | Bananas, raw has 8% more |
| Sugar | 5.57 g ★ | 12.23 g | Bananas, raw has 54% more |
| Sodium | 478 mg | 1 mg ★ | Egg rolls, chicken, refrigerated, heated has 47700% more |
| Calcium | 47 mg ★ | 5 mg | Egg rolls, chicken, refrigerated, heated has 840% more |
| Iron | 1.69 mg ★ | 0.26 mg | Egg rolls, chicken, refrigerated, heated has 550% more |
| Vitamin C | 11.2 mg ★ | 8.7 mg | Egg rolls, chicken, refrigerated, heated has 29% more |
| Potassium | 281 mg | 358 mg ★ | Bananas, raw has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.