Egg rolls, pork, refrigerated, heated vs Bananas, raw
Nutrition comparison per 100g
🏆
Egg rolls, pork, refrigerated, heated
6 wins
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Bananas, raw
5 wins
| Nutrient | Egg rolls, pork, refrigerated, heated | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 227 kcal | 89 kcal ★ | Egg rolls, pork, refrigerated, heated has 155% more |
| Protein | 9.94 g ★ | 1.09 g | Egg rolls, pork, refrigerated, heated has 812% more |
| Carbs | 28.49 g ★ | 22.84 g | Egg rolls, pork, refrigerated, heated has 25% more |
| Fat | 8.18 g | 0.33 g ★ | Egg rolls, pork, refrigerated, heated has 2379% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.67 g ★ | 12.23 g | Bananas, raw has 86% more |
| Sodium | 407 mg | 1 mg ★ | Egg rolls, pork, refrigerated, heated has 40600% more |
| Calcium | 34 mg ★ | 5 mg | Egg rolls, pork, refrigerated, heated has 580% more |
| Iron | 1.55 mg ★ | 0.26 mg | Egg rolls, pork, refrigerated, heated has 496% more |
| Vitamin C | 29.3 mg ★ | 8.7 mg | Egg rolls, pork, refrigerated, heated has 237% more |
| Potassium | 212 mg | 358 mg ★ | Bananas, raw has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.