Eggnog vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Eggnog
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Eggnog | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 42% more |
| Protein | 4.55 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
| Carbs | 8.05 g ★ | 0 g | Eggnog has 0% more |
| Fat | 4.19 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 21% more |
| Sugar | 8.05 g | 0 g ★ | Eggnog has 0% more |
| Sodium | 54 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 40% more |
| Calcium | 130 mg ★ | 8 mg | Eggnog has 1525% more |
| Iron | 0.2 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Eggnog has 0% more |
| Potassium | 165 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.