Eggnog Nutrition
Calories, carbs, protein, fat, fiber — per 100g
Per 100 g, Eggnog is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of Magnesium.
Dairy and Egg Products88kcal
Calories
4.6g
Protein
8.1g
Carbs
4.2g
Fat
0g
Fiber
Macronutrients
Fat Types
Vitamins & Minerals (% Daily Value per 100g)
Compare with Another Food
Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).