Eggplant, pickled vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Eggplant, pickled
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Eggplant, pickled | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 49 kcal | 35 kcal ★ | Eggplant, pickled has 40% more |
| Protein | 0.9 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 62% more |
| Carbs | 9.77 g ★ | 7.18 g | Eggplant, pickled has 36% more |
| Fat | 0.7 g | 0.41 g ★ | Eggplant, pickled has 71% more |
| Fiber | 2.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 24% more |
| Sugar | 4.8 g | 1.39 g ★ | Eggplant, pickled has 245% more |
| Sodium | 1674 mg | 262 mg ★ | Eggplant, pickled has 539% more |
| Calcium | 25 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 38% more |
| Iron | 0.77 mg ★ | 0.67 mg | Eggplant, pickled has 15% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 12 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.