Eggs, scrambled, frozen mixture vs Bananas, raw
Nutrition comparison per 100g
🏆
Eggs, scrambled, frozen mixture
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Eggs, scrambled, frozen mixture | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 131 kcal | 89 kcal ★ | Eggs, scrambled, frozen mixture has 47% more |
| Protein | 13.1 g ★ | 1.09 g | Eggs, scrambled, frozen mixture has 1102% more |
| Carbs | 7.5 g | 22.84 g ★ | Bananas, raw has 67% more |
| Fat | 5.6 g | 0.33 g ★ | Eggs, scrambled, frozen mixture has 1597% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 7.5 g ★ | 12.23 g | Bananas, raw has 39% more |
| Sodium | 162 mg | 1 mg ★ | Eggs, scrambled, frozen mixture has 16100% more |
| Calcium | 17 mg ★ | 5 mg | Eggs, scrambled, frozen mixture has 240% more |
| Iron | 0.23 mg | 0.26 mg ★ | Bananas, raw has 12% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 147 mg | 358 mg ★ | Bananas, raw has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.