Eggs, scrambled, frozen mixture Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Eggs, scrambled, frozen mixture is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium and Magnesium.

Dairy and Egg Products
131kcal
Calories
13.1g
Protein
7.5g
Carbs
5.6g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
17%
Iron
0.2%
Magnesium
10%
Phosphorus
30%
Potassium
147%
Sodium
162%
Zinc
0.1%
Copper
0%
Selenium
22.9%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Eggs, scrambled, frozen mixture

🥦

Polish Stuffed Cabbage

VegetarianDairy
857 kcal 12.1g protein
🥓

Hamburger-Cornbread Casserole

Pork
450 kcal 26.8g protein
🥓

Chad'S Favorite Cornbread

Pork
8 kcal 0.5g protein
🍗

Chinese Coleslaw(Very Good!)

Chicken
379 kcal 2g protein
🥦

Molten Chocolate Lava Cake(Petite Gateau)

VegetarianDairy
328 kcal 7.2g protein
🥦

Blitz Kuchen Cake

VegetarianDairy
304 kcal 4.2g protein
🥦

French Toast Sandwiches

VegetarianDairy
473 kcal 0.7g protein
🥦

Special Scrambled Eggs

VegetarianDairy
5 kcal 0.3g protein
🥦

Low-Low-Fat Chocolate Pound Cake

Vegetarian
15 kcal 0.2g protein
🥦

Buttermilk And Strawberry Scones

VegetarianDairy
9 kcal 0.2g protein
Explore more Dairy and Egg Products nutrition →