Eppaw, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Eppaw, raw
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Eppaw, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 150 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 2% more |
| Protein | 4.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
| Carbs | 31.68 g ★ | 0 g | Eppaw, raw has 0% more |
| Fat | 1.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 66% more |
| Sodium | 12 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 87% more |
| Calcium | 110 mg ★ | 8 mg | Eppaw, raw has 1275% more |
| Iron | 1.15 mg ★ | 0.45 mg | Eppaw, raw has 156% more |
| Vitamin C | 13 mg ★ | 0 mg | Eppaw, raw has 0% more |
| Potassium | 340 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.