Fast food, biscuit vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Fast food, biscuit
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Fast food, biscuit | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 370 kcal | 143 kcal ★ | Fast food, biscuit has 159% more |
| Protein | 7.08 g | 12.56 g ★ | Egg, whole, raw, fresh has 44% more |
| Carbs | 42.82 g ★ | 0.72 g | Fast food, biscuit has 5847% more |
| Fat | 18.92 g | 9.51 g ★ | Fast food, biscuit has 99% more |
| Fiber | 2.5 g ★ | 0 g | Fast food, biscuit has 0% more |
| Sugar | 3.88 g | 0.37 g ★ | Fast food, biscuit has 949% more |
| Sodium | 979 mg | 142 mg ★ | Fast food, biscuit has 589% more |
| Calcium | 70 mg ★ | 56 mg | Fast food, biscuit has 25% more |
| Iron | 2.76 mg ★ | 1.75 mg | Fast food, biscuit has 58% more |
| Potassium | 131 mg | 138 mg ★ | Egg, whole, raw, fresh has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.