Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 244 kcal | 35 kcal ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 597% more |
| Protein | 11.02 g ★ | 2.38 g | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 363% more |
| Carbs | 25.38 g ★ | 7.18 g | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 253% more |
| Fat | 10.9 g | 0.41 g ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 2559% more |
| Fiber | 2.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Sugar | 3.73 g | 1.39 g ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 168% more |
| Sodium | 589 mg | 262 mg ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 125% more |
| Calcium | 120 mg ★ | 40 mg | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 200% more |
| Iron | 1.86 mg ★ | 0.67 mg | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 178% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 184 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.