Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 282 kcal | 35 kcal ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 706% more |
| Protein | 11.74 g ★ | 2.38 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 393% more |
| Carbs | 31.98 g ★ | 7.18 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 345% more |
| Fat | 11.91 g | 0.41 g ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 2805% more |
| Fiber | 2.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Sugar | 3.26 g | 1.39 g ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 135% more |
| Sodium | 685 mg | 262 mg ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 161% more |
| Calcium | 153 mg ★ | 40 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 283% more |
| Iron | 2.52 mg ★ | 0.67 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 276% more |
| Vitamin C | 0.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 195 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.