Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 280 kcal | 35 kcal ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 700% more |
| Protein | 11.5 g ★ | 2.38 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 383% more |
| Carbs | 30.62 g ★ | 7.18 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 326% more |
| Fat | 12.35 g | 0.41 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 2912% more |
| Fiber | 2.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Sugar | 3.32 g | 1.39 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 139% more |
| Sodium | 633 mg | 262 mg ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 142% more |
| Calcium | 144 mg ★ | 40 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 260% more |
| Iron | 2.41 mg ★ | 0.67 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 260% more |
| Vitamin C | 1.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 197 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.