Fast foods, bagel, with egg, sausage patty, cheese, and condiments vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fast foods, bagel, with egg, sausage patty, cheese, and condiments
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, bagel, with egg, sausage patty, cheese, and condiments | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 295 kcal | 165 kcal ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 79% more |
| Protein | 12.98 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Carbs | 22.64 g ★ | 0 g | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Fat | 16.97 g | 3.57 g ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 375% more |
| Fiber | 0.2 g ★ | 0 g | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Sugar | 2.87 g | 0 g ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Sodium | 550 mg | 74 mg ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 643% more |
| Calcium | 94 mg ★ | 15 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 527% more |
| Iron | 1.77 mg ★ | 1.04 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 70% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Potassium | 123 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.