Fast foods, bagel, with egg, sausage patty, cheese, and condiments vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Fast foods, bagel, with egg, sausage patty, cheese, and condiments
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Fast foods, bagel, with egg, sausage patty, cheese, and condiments | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 295 kcal | 143 kcal ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 106% more |
| Protein | 12.98 g ★ | 12.56 g | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 3% more |
| Carbs | 22.64 g ★ | 0.72 g | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 3044% more |
| Fat | 16.97 g | 9.51 g ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 78% more |
| Fiber | 0.2 g ★ | 0 g | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Sugar | 2.87 g | 0.37 g ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 676% more |
| Sodium | 550 mg | 142 mg ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 287% more |
| Calcium | 94 mg ★ | 56 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 68% more |
| Iron | 1.77 mg ★ | 1.75 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 1% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Potassium | 123 mg | 138 mg ★ | Egg, whole, raw, fresh has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.