Fast foods, bagel, with egg, sausage patty, cheese, and condiments vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fast foods, bagel, with egg, sausage patty, cheese, and condiments
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, bagel, with egg, sausage patty, cheese, and condiments | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 295 kcal | 153 kcal ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 93% more |
| Protein | 12.98 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 47% more |
| Carbs | 22.64 g ★ | 0 g | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Fat | 16.97 g | 5.28 g ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 221% more |
| Fiber | 0.2 g ★ | 0 g | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Sugar | 2.87 g | 0 g ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Sodium | 550 mg | 90 mg ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 511% more |
| Calcium | 94 mg ★ | 8 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 1075% more |
| Iron | 1.77 mg ★ | 0.45 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 293% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Potassium | 123 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.