Fast foods, biscuit, with egg and bacon vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Fast foods, biscuit, with egg and bacon
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Fast foods, biscuit, with egg and bacon | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 305 kcal | 35 kcal ★ | Fast foods, biscuit, with egg and bacon has 771% more |
| Protein | 11.33 g ★ | 2.38 g | Fast foods, biscuit, with egg and bacon has 376% more |
| Carbs | 19.06 g ★ | 7.18 g | Fast foods, biscuit, with egg and bacon has 165% more |
| Fat | 20.73 g | 0.41 g ★ | Fast foods, biscuit, with egg and bacon has 4956% more |
| Fiber | 0.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Sugar | 2.19 g | 1.39 g ★ | Fast foods, biscuit, with egg and bacon has 58% more |
| Sodium | 844 mg | 262 mg ★ | Fast foods, biscuit, with egg and bacon has 222% more |
| Calcium | 126 mg ★ | 40 mg | Fast foods, biscuit, with egg and bacon has 215% more |
| Iron | 2.49 mg ★ | 0.67 mg | Fast foods, biscuit, with egg and bacon has 272% more |
| Vitamin C | 1.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 167 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.