Fast Foods, biscuit, with egg and sausage vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Fast Foods, biscuit, with egg and sausage
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Fast Foods, biscuit, with egg and sausage | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 312 kcal | 143 kcal ★ | Fast Foods, biscuit, with egg and sausage has 118% more |
| Protein | 11.13 g | 12.56 g ★ | Egg, whole, raw, fresh has 11% more |
| Carbs | 21.05 g ★ | 0.72 g | Fast Foods, biscuit, with egg and sausage has 2824% more |
| Fat | 20.77 g | 9.51 g ★ | Fast Foods, biscuit, with egg and sausage has 118% more |
| Fiber | 0.2 g ★ | 0 g | Fast Foods, biscuit, with egg and sausage has 0% more |
| Sugar | 0.95 g | 0.37 g ★ | Fast Foods, biscuit, with egg and sausage has 157% more |
| Sodium | 672 mg | 142 mg ★ | Fast Foods, biscuit, with egg and sausage has 373% more |
| Calcium | 51 mg | 56 mg ★ | Egg, whole, raw, fresh has 9% more |
| Iron | 1.9 mg ★ | 1.75 mg | Fast Foods, biscuit, with egg and sausage has 9% more |
| Potassium | 149 mg ★ | 138 mg | Fast Foods, biscuit, with egg and sausage has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.