Fast foods, biscuit, with egg, cheese, and bacon vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Fast foods, biscuit, with egg, cheese, and bacon
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Fast foods, biscuit, with egg, cheese, and bacon | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 301 kcal | 143 kcal ★ | Fast foods, biscuit, with egg, cheese, and bacon has 110% more |
| Protein | 12.01 g | 12.56 g ★ | Egg, whole, raw, fresh has 4% more |
| Carbs | 24.44 g ★ | 0.72 g | Fast foods, biscuit, with egg, cheese, and bacon has 3294% more |
| Fat | 17.48 g | 9.51 g ★ | Fast foods, biscuit, with egg, cheese, and bacon has 84% more |
| Fiber | 0.2 g ★ | 0 g | Fast foods, biscuit, with egg, cheese, and bacon has 0% more |
| Sugar | 1.74 g | 0.37 g ★ | Fast foods, biscuit, with egg, cheese, and bacon has 370% more |
| Sodium | 816 mg | 142 mg ★ | Fast foods, biscuit, with egg, cheese, and bacon has 475% more |
| Calcium | 103 mg ★ | 56 mg | Fast foods, biscuit, with egg, cheese, and bacon has 84% more |
| Iron | 1.57 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 10% more |
| Potassium | 131 mg | 138 mg ★ | Egg, whole, raw, fresh has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.