Fast foods, biscuit, with sausage vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Fast foods, biscuit, with sausage
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Fast foods, biscuit, with sausage | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 371 kcal | 143 kcal ★ | Fast foods, biscuit, with sausage has 159% more |
| Protein | 9.67 g | 12.56 g ★ | Egg, whole, raw, fresh has 23% more |
| Carbs | 29.99 g ★ | 0.72 g | Fast foods, biscuit, with sausage has 4065% more |
| Fat | 24.42 g | 9.51 g ★ | Fast foods, biscuit, with sausage has 157% more |
| Fiber | 0.4 g ★ | 0 g | Fast foods, biscuit, with sausage has 0% more |
| Sugar | 1.59 g | 0.37 g ★ | Fast foods, biscuit, with sausage has 330% more |
| Sodium | 814 mg | 142 mg ★ | Fast foods, biscuit, with sausage has 473% more |
| Calcium | 47 mg | 56 mg ★ | Egg, whole, raw, fresh has 16% more |
| Iron | 1.86 mg ★ | 1.75 mg | Fast foods, biscuit, with sausage has 6% more |
| Potassium | 153 mg ★ | 138 mg | Fast foods, biscuit, with sausage has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.