Fast foods, breadstick, soft, prepared with garlic and parmesan cheese vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 343 kcal | 165 kcal ★ | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 108% more |
| Protein | 12.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Carbs | 44.48 g ★ | 0 g | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 0% more |
| Fat | 12.88 g | 3.57 g ★ | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 261% more |
| Fiber | 2.4 g ★ | 0 g | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 0% more |
| Sugar | 1.11 g | 0 g ★ | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 0% more |
| Sodium | 539 mg | 74 mg ★ | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 628% more |
| Calcium | 87 mg ★ | 15 mg | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 480% more |
| Iron | 4.65 mg ★ | 1.04 mg | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 347% more |
| Potassium | 132 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.