Fast foods, breadstick, soft, prepared with garlic and parmesan cheese vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 343 kcal | 153 kcal ★ | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 124% more |
| Protein | 12.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Carbs | 44.48 g ★ | 0 g | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 0% more |
| Fat | 12.88 g | 5.28 g ★ | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 144% more |
| Fiber | 2.4 g ★ | 0 g | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 0% more |
| Sugar | 1.11 g | 0 g ★ | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 0% more |
| Sodium | 539 mg | 90 mg ★ | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 499% more |
| Calcium | 87 mg ★ | 8 mg | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 988% more |
| Iron | 4.65 mg ★ | 0.45 mg | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 933% more |
| Potassium | 132 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.