Fast foods, burrito, with beans and beef vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Fast foods, burrito, with beans and beef
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Fast foods, burrito, with beans and beef | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 191 kcal | 143 kcal ★ | Fast foods, burrito, with beans and beef has 34% more |
| Protein | 11.52 g | 12.56 g ★ | Egg, whole, raw, fresh has 8% more |
| Carbs | 19.52 g ★ | 0.72 g | Fast foods, burrito, with beans and beef has 2611% more |
| Fat | 7.47 g ★ | 9.51 g | Egg, whole, raw, fresh has 21% more |
| Fiber | 3 g ★ | 0 g | Fast foods, burrito, with beans and beef has 0% more |
| Sugar | 2.19 g | 0.37 g ★ | Fast foods, burrito, with beans and beef has 492% more |
| Sodium | 570 mg | 142 mg ★ | Fast foods, burrito, with beans and beef has 301% more |
| Calcium | 90 mg ★ | 56 mg | Fast foods, burrito, with beans and beef has 61% more |
| Iron | 1.91 mg ★ | 1.75 mg | Fast foods, burrito, with beans and beef has 9% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Fast foods, burrito, with beans and beef has 0% more |
| Potassium | 269 mg ★ | 138 mg | Fast foods, burrito, with beans and beef has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.