Fast foods, burrito, with beans and cheese vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Fast foods, burrito, with beans and cheese
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Fast foods, burrito, with beans and cheese | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 205 kcal | 35 kcal ★ | Fast foods, burrito, with beans and cheese has 486% more |
| Protein | 7.35 g ★ | 2.38 g | Fast foods, burrito, with beans and cheese has 209% more |
| Carbs | 31.23 g ★ | 7.18 g | Fast foods, burrito, with beans and cheese has 335% more |
| Fat | 6.05 g | 0.41 g ★ | Fast foods, burrito, with beans and cheese has 1376% more |
| Fiber | 4.2 g ★ | 3.3 g | Fast foods, burrito, with beans and cheese has 27% more |
| Sugar | 1.73 g | 1.39 g ★ | Fast foods, burrito, with beans and cheese has 24% more |
| Sodium | 563 mg | 262 mg ★ | Fast foods, burrito, with beans and cheese has 115% more |
| Calcium | 124 mg ★ | 40 mg | Fast foods, burrito, with beans and cheese has 210% more |
| Iron | 2.37 mg ★ | 0.67 mg | Fast foods, burrito, with beans and cheese has 254% more |
| Vitamin C | 0.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 261 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.