Fast foods, burrito, with beans, cheese, and beef vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Fast foods, burrito, with beans, cheese, and beef
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Fast foods, burrito, with beans, cheese, and beef | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 180 kcal | 35 kcal ★ | Fast foods, burrito, with beans, cheese, and beef has 414% more |
| Protein | 7.03 g ★ | 2.38 g | Fast foods, burrito, with beans, cheese, and beef has 195% more |
| Carbs | 23.37 g ★ | 7.18 g | Fast foods, burrito, with beans, cheese, and beef has 225% more |
| Fat | 6.8 g | 0.41 g ★ | Fast foods, burrito, with beans, cheese, and beef has 1559% more |
| Fiber | 3.7 g ★ | 3.3 g | Fast foods, burrito, with beans, cheese, and beef has 12% more |
| Sugar | 2.1 g | 1.39 g ★ | Fast foods, burrito, with beans, cheese, and beef has 51% more |
| Sodium | 451 mg | 262 mg ★ | Fast foods, burrito, with beans, cheese, and beef has 72% more |
| Calcium | 90 mg ★ | 40 mg | Fast foods, burrito, with beans, cheese, and beef has 125% more |
| Iron | 1.82 mg ★ | 0.67 mg | Fast foods, burrito, with beans, cheese, and beef has 172% more |
| Vitamin C | 1.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 204 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.