Fast foods, burrito, with beans, cheese, and beef vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Fast foods, burrito, with beans, cheese, and beef
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Fast foods, burrito, with beans, cheese, and beef | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 180 kcal | 143 kcal ★ | Fast foods, burrito, with beans, cheese, and beef has 26% more |
| Protein | 7.03 g | 12.56 g ★ | Egg, whole, raw, fresh has 44% more |
| Carbs | 23.37 g ★ | 0.72 g | Fast foods, burrito, with beans, cheese, and beef has 3146% more |
| Fat | 6.8 g ★ | 9.51 g | Egg, whole, raw, fresh has 28% more |
| Fiber | 3.7 g ★ | 0 g | Fast foods, burrito, with beans, cheese, and beef has 0% more |
| Sugar | 2.1 g | 0.37 g ★ | Fast foods, burrito, with beans, cheese, and beef has 468% more |
| Sodium | 451 mg | 142 mg ★ | Fast foods, burrito, with beans, cheese, and beef has 218% more |
| Calcium | 90 mg ★ | 56 mg | Fast foods, burrito, with beans, cheese, and beef has 61% more |
| Iron | 1.82 mg ★ | 1.75 mg | Fast foods, burrito, with beans, cheese, and beef has 4% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Fast foods, burrito, with beans, cheese, and beef has 0% more |
| Potassium | 204 mg ★ | 138 mg | Fast foods, burrito, with beans, cheese, and beef has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.