Fast foods, burrito, with beans vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Fast foods, burrito, with beans
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Fast foods, burrito, with beans | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 206 kcal | 35 kcal ★ | Fast foods, burrito, with beans has 489% more |
| Protein | 6.48 g ★ | 2.38 g | Fast foods, burrito, with beans has 172% more |
| Carbs | 32.92 g ★ | 7.18 g | Fast foods, burrito, with beans has 358% more |
| Fat | 6.22 g | 0.41 g ★ | Fast foods, burrito, with beans has 1417% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 454 mg | 262 mg ★ | Fast foods, burrito, with beans has 73% more |
| Calcium | 52 mg ★ | 40 mg | Fast foods, burrito, with beans has 30% more |
| Iron | 2.08 mg ★ | 0.67 mg | Fast foods, burrito, with beans has 210% more |
| Vitamin C | 0.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 301 mg ★ | 293 mg | Fast foods, burrito, with beans has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.