Fast foods, burrito, with beans vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Fast foods, burrito, with beans
6 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Fast foods, burrito, with beans | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 206 kcal | 143 kcal ★ | Fast foods, burrito, with beans has 44% more |
| Protein | 6.48 g | 12.56 g ★ | Egg, whole, raw, fresh has 48% more |
| Carbs | 32.92 g ★ | 0.72 g | Fast foods, burrito, with beans has 4472% more |
| Fat | 6.22 g ★ | 9.51 g | Egg, whole, raw, fresh has 35% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 454 mg | 142 mg ★ | Fast foods, burrito, with beans has 220% more |
| Calcium | 52 mg | 56 mg ★ | Egg, whole, raw, fresh has 7% more |
| Iron | 2.08 mg ★ | 1.75 mg | Fast foods, burrito, with beans has 19% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Fast foods, burrito, with beans has 0% more |
| Potassium | 301 mg ★ | 138 mg | Fast foods, burrito, with beans has 118% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.