Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 253 kcal | 35 kcal ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 623% more |
| Protein | 15.5 g ★ | 2.38 g | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 551% more |
| Carbs | 12.62 g ★ | 7.18 g | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 76% more |
| Fat | 15.63 g | 0.41 g ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 3712% more |
| Fiber | 1.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
| Sugar | 3.61 g | 1.39 g ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 160% more |
| Sodium | 405 mg | 262 mg ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 55% more |
| Calcium | 68 mg ★ | 40 mg | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 70% more |
| Iron | 4.12 mg ★ | 0.67 mg | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 515% more |
| Vitamin C | 0.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 202 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.