Fast foods, cheeseburger; single, large patty; plain vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Fast foods, cheeseburger; single, large patty; plain
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Fast foods, cheeseburger; single, large patty; plain | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 310 kcal | 143 kcal ★ | Fast foods, cheeseburger; single, large patty; plain has 117% more |
| Protein | 17.29 g ★ | 12.56 g | Fast foods, cheeseburger; single, large patty; plain has 38% more |
| Carbs | 24.07 g ★ | 0.72 g | Fast foods, cheeseburger; single, large patty; plain has 3243% more |
| Fat | 15.97 g | 9.51 g ★ | Fast foods, cheeseburger; single, large patty; plain has 68% more |
| Fiber | 1.7 g ★ | 0 g | Fast foods, cheeseburger; single, large patty; plain has 0% more |
| Sugar | 4.67 g | 0.37 g ★ | Fast foods, cheeseburger; single, large patty; plain has 1162% more |
| Sodium | 481 mg | 142 mg ★ | Fast foods, cheeseburger; single, large patty; plain has 239% more |
| Calcium | 114 mg ★ | 56 mg | Fast foods, cheeseburger; single, large patty; plain has 104% more |
| Iron | 2.57 mg ★ | 1.75 mg | Fast foods, cheeseburger; single, large patty; plain has 47% more |
| Potassium | 210 mg ★ | 138 mg | Fast foods, cheeseburger; single, large patty; plain has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.