Fast foods, cheeseburger; single, large patty; with condiments vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Fast foods, cheeseburger; single, large patty; with condiments
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Fast foods, cheeseburger; single, large patty; with condiments | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 269 kcal | 35 kcal ★ | Fast foods, cheeseburger; single, large patty; with condiments has 669% more |
| Protein | 15.21 g ★ | 2.38 g | Fast foods, cheeseburger; single, large patty; with condiments has 539% more |
| Carbs | 19.72 g ★ | 7.18 g | Fast foods, cheeseburger; single, large patty; with condiments has 175% more |
| Fat | 14.4 g | 0.41 g ★ | Fast foods, cheeseburger; single, large patty; with condiments has 3412% more |
| Fiber | 1.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
| Sugar | 3.6 g | 1.39 g ★ | Fast foods, cheeseburger; single, large patty; with condiments has 159% more |
| Sodium | 591 mg | 262 mg ★ | Fast foods, cheeseburger; single, large patty; with condiments has 126% more |
| Calcium | 179 mg ★ | 40 mg | Fast foods, cheeseburger; single, large patty; with condiments has 348% more |
| Iron | 1.02 mg ★ | 0.67 mg | Fast foods, cheeseburger; single, large patty; with condiments has 52% more |
| Vitamin C | 0.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 223 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.