Fast foods, cheeseburger; single, regular patty; plain vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Fast foods, cheeseburger; single, regular patty; plain
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Fast foods, cheeseburger; single, regular patty; plain | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 308 kcal | 143 kcal ★ | Fast foods, cheeseburger; single, regular patty; plain has 115% more |
| Protein | 16.51 g ★ | 12.56 g | Fast foods, cheeseburger; single, regular patty; plain has 31% more |
| Carbs | 28.03 g ★ | 0.72 g | Fast foods, cheeseburger; single, regular patty; plain has 3793% more |
| Fat | 14.72 g | 9.51 g ★ | Fast foods, cheeseburger; single, regular patty; plain has 55% more |
| Fiber | 2 g ★ | 0 g | Fast foods, cheeseburger; single, regular patty; plain has 0% more |
| Sugar | 4.88 g | 0.37 g ★ | Fast foods, cheeseburger; single, regular patty; plain has 1219% more |
| Sodium | 515 mg | 142 mg ★ | Fast foods, cheeseburger; single, regular patty; plain has 263% more |
| Calcium | 119 mg ★ | 56 mg | Fast foods, cheeseburger; single, regular patty; plain has 113% more |
| Iron | 2.71 mg ★ | 1.75 mg | Fast foods, cheeseburger; single, regular patty; plain has 55% more |
| Potassium | 196 mg ★ | 138 mg | Fast foods, cheeseburger; single, regular patty; plain has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.