Fast foods, cheeseburger; single, regular patty; plain vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fast foods, cheeseburger; single, regular patty; plain
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, cheeseburger; single, regular patty; plain | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 308 kcal | 153 kcal ★ | Fast foods, cheeseburger; single, regular patty; plain has 101% more |
| Protein | 16.51 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
| Carbs | 28.03 g ★ | 0 g | Fast foods, cheeseburger; single, regular patty; plain has 0% more |
| Fat | 14.72 g | 5.28 g ★ | Fast foods, cheeseburger; single, regular patty; plain has 179% more |
| Fiber | 2 g ★ | 0 g | Fast foods, cheeseburger; single, regular patty; plain has 0% more |
| Sugar | 4.88 g | 0 g ★ | Fast foods, cheeseburger; single, regular patty; plain has 0% more |
| Sodium | 515 mg | 90 mg ★ | Fast foods, cheeseburger; single, regular patty; plain has 472% more |
| Calcium | 119 mg ★ | 8 mg | Fast foods, cheeseburger; single, regular patty; plain has 1388% more |
| Iron | 2.71 mg ★ | 0.45 mg | Fast foods, cheeseburger; single, regular patty; plain has 502% more |
| Potassium | 196 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.