Fast foods, chicken, breaded and fried, boneless pieces, plain vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fast foods, chicken, breaded and fried, boneless pieces, plain
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, chicken, breaded and fried, boneless pieces, plain | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 307 kcal | 153 kcal ★ | Fast foods, chicken, breaded and fried, boneless pieces, plain has 101% more |
| Protein | 15.92 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 35% more |
| Carbs | 14.93 g ★ | 0 g | Fast foods, chicken, breaded and fried, boneless pieces, plain has 0% more |
| Fat | 20.36 g | 5.28 g ★ | Fast foods, chicken, breaded and fried, boneless pieces, plain has 286% more |
| Fiber | 0.9 g ★ | 0 g | Fast foods, chicken, breaded and fried, boneless pieces, plain has 0% more |
| Sugar | 0.08 g | 0 g ★ | Fast foods, chicken, breaded and fried, boneless pieces, plain has 0% more |
| Sodium | 594 mg | 90 mg ★ | Fast foods, chicken, breaded and fried, boneless pieces, plain has 560% more |
| Calcium | 11 mg ★ | 8 mg | Fast foods, chicken, breaded and fried, boneless pieces, plain has 38% more |
| Iron | 0.83 mg ★ | 0.45 mg | Fast foods, chicken, breaded and fried, boneless pieces, plain has 84% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Fast foods, chicken, breaded and fried, boneless pieces, plain has 0% more |
| Potassium | 251 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.