Fast foods, chicken tenders vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fast foods, chicken tenders
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, chicken tenders | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 271 kcal | 153 kcal ★ | Fast foods, chicken tenders has 77% more |
| Protein | 19.22 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
| Carbs | 17.25 g ★ | 0 g | Fast foods, chicken tenders has 0% more |
| Fat | 13.95 g | 5.28 g ★ | Fast foods, chicken tenders has 164% more |
| Fiber | 1.2 g ★ | 0 g | Fast foods, chicken tenders has 0% more |
| Sugar | 0.4 g | 0 g ★ | Fast foods, chicken tenders has 0% more |
| Sodium | 769 mg | 90 mg ★ | Fast foods, chicken tenders has 754% more |
| Calcium | 17 mg ★ | 8 mg | Fast foods, chicken tenders has 113% more |
| Iron | 0.73 mg ★ | 0.45 mg | Fast foods, chicken tenders has 62% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Fast foods, chicken tenders has 0% more |
| Potassium | 373 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.