Fast foods, coleslaw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Fast foods, coleslaw
3 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Fast foods, coleslaw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 153 kcal | 143 kcal ★ | Fast foods, coleslaw has 7% more |
| Protein | 0.95 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 14.89 g ★ | 0.72 g | Fast foods, coleslaw has 1968% more |
| Fat | 9.91 g | 9.51 g ★ | Fast foods, coleslaw has 4% more |
| Fiber | 1.9 g ★ | 0 g | Fast foods, coleslaw has 0% more |
| Sugar | 12.19 g | 0.37 g ★ | Fast foods, coleslaw has 3195% more |
| Sodium | 203 mg | 142 mg ★ | Fast foods, coleslaw has 43% more |
| Calcium | 30 mg | 56 mg ★ | Egg, whole, raw, fresh has 46% more |
| Iron | 0.22 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 87% more |
| Vitamin C | 14.6 mg ★ | 0 mg | Fast foods, coleslaw has 0% more |
| Potassium | 129 mg | 138 mg ★ | Egg, whole, raw, fresh has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.