Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 276 kcal | 153 kcal ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 80% more |
| Protein | 10.94 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
| Carbs | 27.4 g ★ | 0 g | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 0% more |
| Fat | 13.59 g | 5.28 g ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 157% more |
| Fiber | 1.4 g ★ | 0 g | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 0% more |
| Sugar | 3.4 g | 0 g ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 0% more |
| Sodium | 617 mg | 90 mg ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 586% more |
| Calcium | 72 mg ★ | 8 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 800% more |
| Iron | 1.71 mg ★ | 0.45 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 280% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 0% more |
| Potassium | 179 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.