Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 275 kcal | 165 kcal ★ | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 67% more |
| Protein | 11.48 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Carbs | 23.22 g ★ | 0 g | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 0% more |
| Fat | 15.1 g | 3.57 g ★ | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 323% more |
| Fiber | 1.3 g ★ | 0 g | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 0% more |
| Sugar | 2.48 g | 0 g ★ | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 0% more |
| Sodium | 607 mg | 74 mg ★ | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 720% more |
| Calcium | 88 mg ★ | 15 mg | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 487% more |
| Iron | 1.47 mg ★ | 1.04 mg | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 41% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 0% more |
| Potassium | 173 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.