Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
5 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 275 kcal | 143 kcal ★ | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 92% more |
| Protein | 11.48 g | 12.56 g ★ | Egg, whole, raw, fresh has 9% more |
| Carbs | 23.22 g ★ | 0.72 g | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 3125% more |
| Fat | 15.1 g | 9.51 g ★ | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 59% more |
| Fiber | 1.3 g ★ | 0 g | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 0% more |
| Sugar | 2.48 g | 0.37 g ★ | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 570% more |
| Sodium | 607 mg | 142 mg ★ | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 327% more |
| Calcium | 88 mg ★ | 56 mg | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 57% more |
| Iron | 1.47 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 16% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 0% more |
| Potassium | 173 mg ★ | 138 mg | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.