Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 275 kcal | 153 kcal ★ | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 80% more |
| Protein | 11.48 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
| Carbs | 23.22 g ★ | 0 g | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 0% more |
| Fat | 15.1 g | 5.28 g ★ | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 186% more |
| Fiber | 1.3 g ★ | 0 g | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 0% more |
| Sugar | 2.48 g | 0 g ★ | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 0% more |
| Sodium | 607 mg | 90 mg ★ | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 574% more |
| Calcium | 88 mg ★ | 8 mg | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 1000% more |
| Iron | 1.47 mg ★ | 0.45 mg | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 227% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce has 0% more |
| Potassium | 173 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.