Fast foods, croissant, with egg, cheese, and bacon vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, croissant, with egg, cheese, and bacon
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, croissant, with egg, cheese, and bacon | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 289 kcal | 165 kcal ★ | Fast foods, croissant, with egg, cheese, and bacon has 75% more |
| Protein | 12.92 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Carbs | 22.5 g ★ | 0 g | Fast foods, croissant, with egg, cheese, and bacon has 0% more |
| Fat | 16.4 g | 3.57 g ★ | Fast foods, croissant, with egg, cheese, and bacon has 359% more |
| Fiber | 1 g ★ | 0 g | Fast foods, croissant, with egg, cheese, and bacon has 0% more |
| Sugar | 4.8 g | 0 g ★ | Fast foods, croissant, with egg, cheese, and bacon has 0% more |
| Sodium | 602 mg | 74 mg ★ | Fast foods, croissant, with egg, cheese, and bacon has 714% more |
| Calcium | 146 mg ★ | 15 mg | Fast foods, croissant, with egg, cheese, and bacon has 873% more |
| Iron | 1.55 mg ★ | 1.04 mg | Fast foods, croissant, with egg, cheese, and bacon has 49% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Fast foods, croissant, with egg, cheese, and bacon has 0% more |
| Potassium | 160 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.