Fast foods, croissant, with egg, cheese, and bacon vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fast foods, croissant, with egg, cheese, and bacon
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, croissant, with egg, cheese, and bacon | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 289 kcal | 153 kcal ★ | Fast foods, croissant, with egg, cheese, and bacon has 89% more |
| Protein | 12.92 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 47% more |
| Carbs | 22.5 g ★ | 0 g | Fast foods, croissant, with egg, cheese, and bacon has 0% more |
| Fat | 16.4 g | 5.28 g ★ | Fast foods, croissant, with egg, cheese, and bacon has 211% more |
| Fiber | 1 g ★ | 0 g | Fast foods, croissant, with egg, cheese, and bacon has 0% more |
| Sugar | 4.8 g | 0 g ★ | Fast foods, croissant, with egg, cheese, and bacon has 0% more |
| Sodium | 602 mg | 90 mg ★ | Fast foods, croissant, with egg, cheese, and bacon has 569% more |
| Calcium | 146 mg ★ | 8 mg | Fast foods, croissant, with egg, cheese, and bacon has 1725% more |
| Iron | 1.55 mg ★ | 0.45 mg | Fast foods, croissant, with egg, cheese, and bacon has 244% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Fast foods, croissant, with egg, cheese, and bacon has 0% more |
| Potassium | 160 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.