Fast foods, croissant, with egg, cheese, and sausage vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fast foods, croissant, with egg, cheese, and sausage
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, croissant, with egg, cheese, and sausage | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 308 kcal | 153 kcal ★ | Fast foods, croissant, with egg, cheese, and sausage has 101% more |
| Protein | 12.09 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Carbs | 15.9 g ★ | 0 g | Fast foods, croissant, with egg, cheese, and sausage has 0% more |
| Fat | 21.78 g | 5.28 g ★ | Fast foods, croissant, with egg, cheese, and sausage has 313% more |
| Fiber | 1.8 g ★ | 0 g | Fast foods, croissant, with egg, cheese, and sausage has 0% more |
| Sugar | 3.12 g | 0 g ★ | Fast foods, croissant, with egg, cheese, and sausage has 0% more |
| Sodium | 577 mg | 90 mg ★ | Fast foods, croissant, with egg, cheese, and sausage has 541% more |
| Calcium | 90 mg ★ | 8 mg | Fast foods, croissant, with egg, cheese, and sausage has 1025% more |
| Iron | 1.65 mg ★ | 0.45 mg | Fast foods, croissant, with egg, cheese, and sausage has 267% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Fast foods, croissant, with egg, cheese, and sausage has 0% more |
| Potassium | 158 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.