Fast foods, fish sandwich, with tartar sauce and cheese vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, fish sandwich, with tartar sauce and cheese
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, fish sandwich, with tartar sauce and cheese | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 279 kcal | 165 kcal ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 69% more |
| Protein | 11.26 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
| Carbs | 26.39 g ★ | 0 g | Fast foods, fish sandwich, with tartar sauce and cheese has 0% more |
| Fat | 14.64 g | 3.57 g ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 310% more |
| Fiber | 0.8 g ★ | 0 g | Fast foods, fish sandwich, with tartar sauce and cheese has 0% more |
| Sugar | 3.67 g | 0 g ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 0% more |
| Sodium | 434 mg | 74 mg ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 486% more |
| Calcium | 120 mg ★ | 15 mg | Fast foods, fish sandwich, with tartar sauce and cheese has 700% more |
| Iron | 1.56 mg ★ | 1.04 mg | Fast foods, fish sandwich, with tartar sauce and cheese has 50% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Fast foods, fish sandwich, with tartar sauce and cheese has 0% more |
| Potassium | 220 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.