Fast foods, fish sandwich, with tartar sauce and cheese vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Fast foods, fish sandwich, with tartar sauce and cheese
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Fast foods, fish sandwich, with tartar sauce and cheese | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 279 kcal | 143 kcal ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 95% more |
| Protein | 11.26 g | 12.56 g ★ | Egg, whole, raw, fresh has 10% more |
| Carbs | 26.39 g ★ | 0.72 g | Fast foods, fish sandwich, with tartar sauce and cheese has 3565% more |
| Fat | 14.64 g | 9.51 g ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 54% more |
| Fiber | 0.8 g ★ | 0 g | Fast foods, fish sandwich, with tartar sauce and cheese has 0% more |
| Sugar | 3.67 g | 0.37 g ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 892% more |
| Sodium | 434 mg | 142 mg ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 206% more |
| Calcium | 120 mg ★ | 56 mg | Fast foods, fish sandwich, with tartar sauce and cheese has 114% more |
| Iron | 1.56 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 11% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Fast foods, fish sandwich, with tartar sauce and cheese has 0% more |
| Potassium | 220 mg ★ | 138 mg | Fast foods, fish sandwich, with tartar sauce and cheese has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.