Fast foods, french toast sticks vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, french toast sticks
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, french toast sticks | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 340 kcal | 165 kcal ★ | Fast foods, french toast sticks has 106% more |
| Protein | 6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 41.21 g ★ | 0 g | Fast foods, french toast sticks has 0% more |
| Fat | 17.74 g | 3.57 g ★ | Fast foods, french toast sticks has 397% more |
| Fiber | 1.4 g ★ | 0 g | Fast foods, french toast sticks has 0% more |
| Sugar | 9.89 g | 0 g ★ | Fast foods, french toast sticks has 0% more |
| Sodium | 400 mg | 74 mg ★ | Fast foods, french toast sticks has 441% more |
| Calcium | 53 mg ★ | 15 mg | Fast foods, french toast sticks has 253% more |
| Iron | 1.92 mg ★ | 1.04 mg | Fast foods, french toast sticks has 85% more |
| Potassium | 111 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.