Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 153 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Protein | 27.93 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
| Fat | 4.54 g | 3.57 g ★ | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 27% more |
| Sodium | 512 mg | 74 mg ★ | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 592% more |
| Calcium | 23 mg ★ | 15 mg | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 53% more |
| Iron | 0.54 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
| Potassium | 306 mg ★ | 256 mg | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.